Since in my coaching exercises I talk more and more about assertiveness, a thought always comes to mind, that could be interesting to...

Every time I watch football (usually during the World Cup matches), I wonder a lot why people would get so desperate and emotional around...

Recently I have started a new book, and I am learning so much from it. It is called “The Six Pillars of Self-Esteem,” by Nathaniel...

I am sure you know how this feels. There is a page, related to a certain subscription or the industry you belong to. Even when you apply...

While I'm preparing my program on assertiveness through coaching techniques, a thought comes to mind. Being assertive, in my way of...

I decided to spend the long weekend in Italy this time. I went to see a friend in Milan and then I had to take a train to go to Padova,...

There is a good practice I learnt this summer, and that comes really handy when you get memory loss... What kind of memory loss are we...

I used to think that, in any kind of relationship, the best possible thing was to share the happy moments only. I thought that the...

Authority. Just the word sounds authoritative. Sometimes I am scared of not being taken seriously if I don't show my resume and my...

It is very difficult to be assertive at work sometimes. Depending on which company one works for, it can be even dreadful. This...

After having held a Workshop on How to Say No, important things happened that made me think. I had asked the group about their...

On Valentine's day, I thought about sharing a thought. The eternal paradox that not even scientists can find a solution to. The fact...

http://www.berkeleywellness.com/fitness/active-lifestyle/article/many-health-benefits-dancing I totally recommend to read this article...